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Recipe by MatchaMatcha
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(serves 1)
Ingredients
250 ml almond or coconut milk
2 handfuls spinach or kale
1/2 small avocado
2 tablespoons hemp hearts
juice of 1 lime
1 teaspoon Matcha Matcha Culinary or Premium Latte Grade powder
Method
Add all the ingredients to a high speed blender and blend on high for 10-20 seconds until smooth, enjoy immediately!
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Matcha Nice Cream - by Crazy Cucumber Blog
Ice cream, you scream, we are all scream for ice cream. Just because hot summer days are already here.
These beautiful summer days in NZ. High temperatures and sunshine at the early days of December, good start of the summer. Yay!
This healthy, quick and easy ice cream will help to keep you cool in the heat. Matcha nice cream is easy to make without ice cream maker. Only three ingredients required!
Ripe frozen bananas. Blended in a high-speed blender or food processor frozen bananas have the exact texture of soft serve ice cream. If you add a little fat, such as coconut yoghurt, it can even start to taste pretty similar to ice cream.
Tip: A squeeze of lemon juice can prevent oxidation of nice cream and help to keep a vibrant color a little bit longer.
Coconut yoghurt. Coconut yoghurt is a dairy-free alternative, made from coconut milk and probiotic cultures. Coconut yoghurt is incredibly rich and creamy and is full of probiotics which keep your digestive tract happy and healthy.
Matcha powder. Matcha is a special variety of green tea, stoneground into a fine powder. All the nutritional properties of the tea leaves are ingested, not letting any of the goodness go to waste. Matcha tea leaves are shade grown before harvest, significantly increasing the chlorophyll and amino acid content well above that of standard green teas.
2 Serves
Matcha is a great ingredient to team up with our beloved Bestow Beauty Oil. In this simple smoothie recipe we have done just that with the numerous health and beauty benefits linked to organic matcha powder and Bestow Beauty Oil
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Coconut oil and organic grass-fed butter are high in Medium Chain Triglycerides (MCTs). MCTs are passively absorbed into the blood stream, providing easy, instant fuel for your mind and body. They are also full of other vitamins and minerals – certainly a suitable ‘match’ for matcha. The combination of oil and butter in a drink may sound strange to you, but try this recipe and you won’t look back. It’s creamy, slightly bitter, and gently energising. It’s a keeper!