Matcha is a nutritional powerhouse with far reaching health benefits.

High in antioxidants

Matcha far surpasses other antioxidant-rich foods on the ORAC scale, including blueberries, leafy greens, and dark chocolate. High in potent catechins (a type of antioxidant), particularly epigallocatechin gallate (EGCG) which are crucial in protecting cells from damage caused by free radicals. These catechins offer protection against many kinds of cancer, prevent heart disease, reduce cholesterol, and slow the process of aging.

Energy, Focus and Calm

Thanks to the combination of the amino acid, l-theanine and caffeine, matcha provided a sustained energy boost with a sense of calm focus.

Say hello to your 3pm pick me up.

Immunity and Detoxification

Chlorophyll is what makes matcha green - it is rich in minerals, it's an incredible detoxifier and it works to reduce inflammation, effectively stimulating the immune system. Matcha is one of the richest sources of chlorophyll you can find - so your morning brew might just double as your wholefood multivitamin.

The Health Benefits of Matcha

How matcha boosts immunity

How matcha boosts immunity

  Matcha has been used for hundreds of years as a ceremonial drink to enhance wellbeing. It’s packed full of antioxidants and disease-fighting nutrients, and many would argue that it’s...

How matcha boosts immunity

  Matcha has been used for hundreds of years as a ceremonial drink to enhance wellbeing. It’s packed full of antioxidants and disease-fighting nutrients, and many would argue that it’s...

Matcha vs Coffee

Matcha vs Coffee

  If you find it nearly impossible to make it through the day without your coffee hit, you’re not alone. Coffee is one of the world's most commonly consumed beverages,...

Matcha vs Coffee

  If you find it nearly impossible to make it through the day without your coffee hit, you’re not alone. Coffee is one of the world's most commonly consumed beverages,...

The skin healing benefits of matcha

The skin healing benefits of matcha

    Matcha is well-loved for its impressive nutrient profile, and ability to give us a much needed energy boost. Along with providing us with a sustained source of energy,...

The skin healing benefits of matcha

    Matcha is well-loved for its impressive nutrient profile, and ability to give us a much needed energy boost. Along with providing us with a sustained source of energy,...

5 easy ways to reduce stress

5 easy ways to reduce stress

Stress is a natural part of life, and although it can be unsettling at times, our stress response is actually very necessary for our survival. When the body perceives it’s...

5 easy ways to reduce stress

Stress is a natural part of life, and although it can be unsettling at times, our stress response is actually very necessary for our survival. When the body perceives it’s...